COACHING & TAUTOKO PROGRAMMES
Every Coaching Programme is tailored to suit Individuals, Rangatahi, Business or Whānau groups focus area/s.
Individuals or Groups
For the best results, its suggested a client/whānau look to participate in my programmes over the course of 5-8 weeks. This allows enough time for us to really see the shifts in any behaviours or time to reflect and set new directions.
Sessions include at least one weekly 1-1 session (60 mins) with the preference always being ā-kanohi but a Zoom option is available as well, and additional tautoko (support) via email or chat.
An example of what a “5-Week Programme” might look like includes:
Week 1 – 2: Whakaritenga – Establish & Determine Goals, Mindset
Week 3 – 4: Tautoko – Inquiry & Progress
Week 5: Arotakenga – Reflection & Maintenance
For Rangatahi, I can help with career guidance or assist them with developing their goals and aspirations for when they are ready to leave secondary school or even if they are considering Tertiary Education.
Pakihi - Business / Organisations
For businesses / organisations, please head to our 'Contact' page and send us a direct message. We will arrange a meeting directly with you to discuss your requirements.

LIFE COACHING & TAUTOKO
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to create strategies to reach your goals or aspirations.
CAREER DEVELOPMENT COACHING & TAUTOKO
Career Coaching can give you the tools and techniques to achieve a balanced and fulfilling professional lifestyle. It can also help when considering a career change or future career pathways.


PAKIHI - BUSINESS, CONSULTING COACHING & TAUTOKO
Thinking about starting a small business or ready to take your business to the next level, Whāinga can help with addressing the challenges and recognising the opportunities.
WHĀNAU COACHING & TAUTOKO
As a whānau we can take control of how we respond to certain situations and opportunities. With my coaching sessions, you’ll learn more about each other and how to exert communication and the power of collective action over whatever life may throw at you.

